Meet the Team

MARK

Growing up with Rugby and Athletics, my journey was set. Weight training
was the natural progression. Needing more, I took to martial arts, needing
more and learning everyday. “Vale Tudo” (anthing goes) combining Ju Jitsu,
Wrestling, Kickboxing was my thing. “MMA” as it’s better known today.
The time came to do less combat and more general fitness which led to
CrossFit and local competitions. Needing more fitness I took to running more.
This led to completing Ultra Marathons.
In 2023 competed at Hyrox and this is where the story continues. Competing
on a World stage at the highest level.

TERESA

Started running as a hobby and enjoyed it, so started with different distances.
Progressing to Marathons and Ultras. As a result this led to stress fractures,
which led to the realisation that strength work was required.
Started going to a Gym and working out. Enjoyed it, so then took part in
small competitions and annual online Crossfit competitions.
Became interested in Personal Training other people. Completed a course,
Set up a small unit in Lock Down. 5 years later moved to bigger premises
to include small groups and circuit classes.
In 2023 did our first Hyrox competition in London, realised we could do well,
which has resulted is us qualifying for our 3rd consecutive
World Championships in 2026.

Join Us Today!

Ready to take the first step towards a healthier, happier you?
Come down to GYMBOX and experience the difference for yourself.

Whether you’re looking for personalis ed training, group workouts, or a supportive community to help you stay motivated, we’ve got you covered.